Incomia

Having a high IQ looks impressive on paper, but when it comes to interacting with staff one-on-one and navigating healthy work dynamics, without high emotional intelligence , many leaders can fall short. In contrast to IQ, emotional intelligence (also called emotional quotient or EQ) is determined by emotions and how you manage them. Assets like social skills, empathy and motivation can promote a nurturing work culture where people feel driven and appreciated. As for interpersonal connections, addressing your thoughts and feelings and those of others is crucial and can make or break a relationship. For decades, IQ has served as the primary barometer of intelligence, driven by intellect and data. The problem? It never took the whole person into account. Finally, the way emotions factor into a person’s intelligence is getting its due. What is emotional intelligence? While the term “emotional intelligence” had been used before, psychologist Daniel Goleman popularized it in the 1995 glo...

When leadership crosses paths with personal branding, magic happens. Suddenly, a leader isn’t just the person behind the title—they’re a living, breathing force that commands trust and sparks inspiration. It’s the difference between a boss who sends out memos and a visionary who ignites a movement. The art of merging who you are with how you lead has the power to transform your career and the entire culture of your organization. Personal branding and leadership go hand in hand At its core, personal branding defines how an individual’s identity, reputation and values are perceived by others. For leaders, this means cultivating an image rooted in trust, integrity and authenticity. When leaders intentionally craft and nurture their personal brand, they build deeper connections with teams and stakeholders, paving the way for improved collaboration, higher engagement and a clearer vision for achieving organizational goals. Leadership involves creating a vision and bringing people alo...

Before I officially met Miranda Rae Mayo, I watched her on a variety of screens. On my phone, she sings Alicia Keys’ “Fallin’” on TikTok. On my TV, she’s with her Chicago P.D. and Chicago Med colleagues on The Tonight Show Starring Jimmy Fallon , talking about how she’s been a cast member on Chicago Fire since 2016. On my computer, she’s on a YouTube interview from 2016, standing under a tree and answering questions about her life as naturally as if she were speaking to a dear friend. I like her instantly. There’s something kind about the way she speaks, and the confidence with which she carries herself makes me want to be the beneficiary of that energy. When she pops onto my computer screen for our interview, the vibe is so comfortable that it feels like we’ve known each other for years. Within five minutes, we’re laughing, opening the rigors of adulting and comparing Mary J. Blige lyrics. Mayo is an incredibly likable person, and it’s not just because she knows how to act the p...

The polar season of winter can be…well…polarizing. But the fact remains that there’s just as much to appreciate about these colder months as there is in spring , summer or fall . From the wonder of building a snowman out of glittering snow to donning cozy winter fashion and skiing down powdery slopes, winter has its fair share of delights. Winter quotes can be reminders for us to embrace all the season has to offer. There’s something magical about seeing your breath as you speak and laugh in the crisp air. And let’s not forget the warmth we can create indoors—the aroma of wood burning in a fireplace, hearty meals that fill the house with comfort and the soothing ritual of hot tea and cocoa.  To celebrate the beauty of the season, we’ve gathered a list of inspiring wintertime quotes to highlight everything wonderful about this time of year. Plus, for those days when the chill gets the best of you, we’ve sprinkled in a few cold-weather motivational quotes to brighten those clo...

The modern era has ushered in profound changes to how we approach and perceive our work lives. With the rise of remote careers , beyond shifts in where and how people can now choose to work, we’re also rethinking the time we dedicate to our professions. Leading the way, Gen Z and millennials are driving a global movement that places work-life balance at the heart of well-being and happiness. According to a new annual international survey by Randstad, that balance is now a top motivator globally, overtaking pay incentives.  Workers reject the 9-to-5 grind in favor of balance  Workers are increasingly pushing back against outdated, rigid work environments, highlighting balance and health as top priorities in 2025. The survey, which collected insights from over 26,000 employees across 35 markets in Europe, Asia Pacific and the Americas, signals a perspective that the 21st century is on the cusp of an extraordinary revolution in the kinds of opportunities that may define the ...

Imagine walking into a coffee shop and asking for a free latte or emailing a celebrity to join your podcast. You expect to hear “no,” of course. But instead of shrinking from the rejection, you lean into it. That’s the premise of rejection therapy, a self-help practice that’s captivated millions on TikTok with over 63 million views. The goal? To strip rejection of its sting by facing it head-on, over and over again. This might sound like a social media gimmick, but rejection therapy is rooted in a powerful psychological principle: exposure therapy. Introduced by Canadian entrepreneur Jason Comely, rejection therapy encourages people to see rejection as a curiosity to be explored rather than a fear to be avoided. Jia Jiang, who made rejection therapy famous with his “100 Days of Rejection” challenge, showed the world how asking for the impossible—like requesting a burger refill at a fast-food joint—could shift fear into courage and vulnerability into strength. Rejection: A tool for ...

Meta is going all out to attract new creators as opinions diverge on where the future of short-form content will thrive. The tech giant, which owns both Instagram and Facebook, is launching its Breakthrough bonus program, offering new creators in the U.S. the opportunity to earn substantial rewards and maximize their content earnings. New to Reels? Meta’s $5,000 bonus could kick-start your creator career Targeted at creators new to the Reels ecosystem, the program offers a lucrative opportunity to jump-start their journey in a new space. Eligible participants can earn up to $5,000 in bonuses within their first 90 days, along with access to a free trial of Meta Verification. In addition, Meta is offering exclusive content partnership deals; although, these are available only to select creators as part of separate agreements aimed at attracting top talent from rival platform TikTok , which faces an unknown destiny. Those interested in applying to the Breakthrough bonus program will n...