Incomia

Lisa (37) and Marcus (38) have been married for 14 years, raising four kids and building a life together—but when it comes to money, they couldn’t be further apart. Lisa homeschools their kids and dreams of more family travel time full of Rich Life experiences. Marcus shuts down in financial conversations, overwhelmed by anxiety […] Source from I Will Teach You To Be Rich https://ift.tt/ye7uRGZ

Knowing what not to wear to an interview is crucial for making a great impression. However qualified, educated or talented you are, one of the most common mistakes that could potentially mess up a job interview is wearing something inappropriate. Make a strong first impression and avoid common mistakes that can affect your chances of getting hired. No matter how good you look on paper, how you present yourself makes a major impact with a potential employer or new client. As cliché as it might sound, you have to dress for the job you want—and that means having the appropriate attire for a job interview. Dress for success by being prepared on what not to wear to an interview.  Key Outfit Mistakes to Avoid During an Interview If you’re preparing for a job interview , include your clothing options on your checklist and think about questions like “What is unprofessional to wear to an interview?” when considering your choices. Reviewing what you’re going to wear is a good way to men...

When we think about whole-body care in the health realm, we think of functional medicine, which rests on the belief that there is no one-size-fits-all approach when it comes to healing. To treat the full person, many different medicines or treatment modalities may be necessary. But when we think about something as intangible as music, we often fail to take a whole-person approach. Googling “relaxing music” does nothing to describe what’s leading us to try to relax. Is it anxiety? Stress? Do we need help regulating our nervous system or alleviating insomnia? Just as there is no one pill to cure someone’s pain, there is no one approach to using music to feel better. Music, like medicine, has many different functions—which is why Freddie Moross thinks the term “functional music” is a more holistic way of navigating a rather nuanced discussion. As the founder of Myndstream , a company that creates and designs music for health and well-being for a variety of spaces, Moross says the ter...

Work-life balance isn’t just another corporate buzzword to add to your LinkedIn bingo card. It’s the difference between being the person who enjoys their weekend and the one who’s constantly one notification away from a stress-induced eye twitch. Finding the sweet spot between your 9-to-5 job and personal life could be the way to go if you want peace of mind. Think of work-life balance as that perfect cup of coffee—not too strong but just strong enough to keep you warm or productive. Use these simple work-life balance tips to gain the harmony you want.  Understanding Work-Life Balance We’ve all been there—it’s 10 p.m., you’re three episodes deep into your Netflix binge, and your boss decides now’s the time to email about tomorrow’s deadline. That’s the chaos we want to fix by understanding work-life balance . Defining Work-Life Balance  While work-life balance can look different for different people, it’s essentially a practice in which people navigate both personal and ...

Pharrell Williams is taking a bold step toward closing the racial equity gap by offering the opportunity of a lifetime to select entrepreneurs. Through his Black Ambition initiative, the Grammy-winner is launching the Fundable Founders Learning Lab, a 10-week virtual program to help boost entrepreneurs across Florida. The initiative is part of a two-year effort to support Florida-based small business owners by providing 500 entrepreneurs in the state with access to mentorship, capital, networking and training through the Lab.  “The program is open to all entrepreneurs, with a strong emphasis on ensuring founders from underrepresented communities are equipped to build fundable, sustainable ventures,” a press release for the initiative states.  Accepted participants in the Fundable Founders Learning Lab will enroll in 10 weeks of virtual sessions on marketing, partnerships, customer development, capital strategy and more, led by industry experts. Participants will also r...

Think you don’t have workplace conflict? Think again.  While you might not be having heated arguments at the office, those minor daily annoyances—like a colleague who checks their phone during meetings or a team member who never responds to emails—are low-level conflicts that can quietly sabotage your productivity and success. These small friction points add up, draining our productivity. According to workplace conflict expert John Eliot, Ph.D., the average American worker spends 156 hours per year dealing with workplace conflict. “A little distraction here, little distraction there—and next thing you know, you’ve spent eight hours on something that really should have taken you four,” he says. The five conflict personality types When under pressure, we tend to default to our conflict-handling styles. In his new book, How to Get Along With Anyone , Eliot and coauthor Jim Guinn, Ed.D., categorized these responses into five distinct styles, each with their own strengths and weakn...

Anna (36) and Will (39) are married with two kids, including a young son who was born with a serious heart condition. Between unexpected medical expenses, emotional stress, and inconsistent financial planning, their savings have steadily drained—and now, they’re spending more than they earn just to keep up. Will brushes off concerns, saying “We’re […] Source from I Will Teach You To Be Rich https://ift.tt/J1F7cyM

You might think you know Rachel Platten, the singer-songwriter behind the inspirational, never-give-up hit “ Fight Song. ” Since debuting a decade ago, the catchy, upbeat tune has been a motivational anthem for everyone, from cancer patients to presidential hopefuls. But “Fight Song” revealed just one facet of Platten’s multidimensional personality—the “really encouraging, empowered side,” she says. Her latest album, I Am Rachel Platten , invites listeners to get to know her on an even deeper, more personal level, including her struggles with “rage, jealousy, fear, grief and all the things that the human existence entails,” she says. “I really feel like it’s my proper introduction to the world,” she adds. “This record was the first time that I really vulnerably shared these [other] parts of me…. It’s like I didn’t own the shadow side of me because I was too afraid to be anything but grateful and cheerful and empowered and excited. And I thought that’s who I was supposed to be becaus...

Choosing to eat more sustainably is one of the best things you can do for your body and the planet, but knowing where to start can be tricky.  For Jeanne Hendricks , a registered dietitian nutritionist, board-certified sports dietitian and associate of NY Nutrition Group, it’s all about building healthier habits you can maintain over time and celebrating wins along the way. “Anytime we make any type of choice, we want to be able to sustain that choice, because that’s when real impact happens,” she says. Over the past 15 years, Hendricks has guided hundreds of clients in developing sustainable habits that not only benefit the environment but also align with their personal health, wellness and sports performance goals. Whole foods have a lasting impact on sustainability  As a first step toward eating more sustainably, Hendricks suggests buying more whole foods—fruits, vegetables, nuts, seeds and legumes to name a few—and incorporating these into daily meals. Not only will...

Most people imagine that entertainment lawyers spend their days negotiating recording contracts or reviewing movie deals. But for Dallas-based attorney Levi McCathern , the job is much more straightforward: He solves problems. Big ones. The kind that could cost Jerry Jones the entire Dallas Cowboys franchise or that stripped a Heisman Trophy from one of college football’s greatest running backs. From small-town preacher to big-city lawyer McCathern’s path to becoming one of entertainment’s most trusted legal minds started far from the bright lights of Hollywood or the NFL. After growing up in Snyder, Texas, with a preacher father and a teacher mother, he knew his future would involve public speaking . “The only three occupations I could think of that did that were preaching, politics or being an attorney,” McCathern says. After a brief stint as a teenage preacher and ruling out politics due to his distaste for politicians, McCathern found his calling in law. He completed both his ...

Emma (39) and Dave (39) make $258,000 a year—but they’re stuck in a toxic money dynamic. She built a financial plan during maternity leave. He didn’t believe her. Now, they’re battling over trust, $50K in debt, and whether they can afford a $700K house. With conflicting money roles—she’s the anxious planner, he’s the passive skeptic—they […] Source from I Will Teach You To Be Rich https://ift.tt/4dBhatG

As a 24-year-old public school teacher in New York, I support myself and fund grad school independently. I credit my financial responsibility to my parents’ guidance. Financial education in schools ranges in accessibility and quality, but parents of young adults can fill in the gaps. Parent financial modeling is directly associated with financial behaviors and financial satisfaction among emerging adults ages 18–30, according to a recent study . Here are five ways to help your emerging adults find financial success: 1. Start with you First, “look at what you do because that’s what kids see,” says Tom Alessi, certified fiduciary and president of the ARIES Foundation for Financial Education. “If I’m spending whatever I want, I can’t say, ‘Don’t do as I do, do as I say.’”          Sometimes parents don’t understand financial matters because their own parents did not teach them, says Tim Smith, a certified financial planner, founder of The F...

On Tuesday, April 22, Bill Owens, longtime executive producer of CBS’ 60 Minutes , announced his resignation , citing a loss of editorial independence. Owens’ resignation came amid a legal dispute between President Donald Trump and CBS, and his exit strategy offers us a rare public glimpse into what it means to lead with integrity during a crisis. Here’s what we can learn from Bill Owens’ recent resignation from 60 Minutes: 1. You can pull off a calm exit in a storm After working at CBS for 37 years, Owens’ decision not to move forward with the network reflects his stance on reporting and serves as a powerful response to mounting political pressure. But, instead of ruffling feathers, his exit message to staff focused on his editorial principles and professional standards, serving as a blueprint for how to leave a job with conviction and composure.  “Over the past months, it has also become clear that I would not be allowed to run the show as I have always run it. To make inde...

Just last fall, I’d packed a small pink duffel bag with enough clothes to sneak away for a couple of days to a place that had long been teetering near the top of my bucket list: New River Gorge National Park in West Virginia. Something about the way the park’s iconic bridge stretched across such a cavernous drop in the landscape—a feat accomplished by humans, no less—made me ache to see it in person. Standing near the bridge was every bit as wonderful as I had hoped for—better, even. But what I didn’t expect to steal my breath away was the view from the rear of the Canyon Rim Visitor Center: an unimpeded panorama of the park’s namesake whitewater river powerfully cutting through the canyon. It was a gray, cloudy day that cast the river in a minty-blue hue and lent a vibrancy to the orange and yellow trees surrounding it.  Tears welled up in my eyes. I was in awe. That such surreal beauty could be so easily accessible felt like a privilege nearly too heavy to bear. And yet it is a...

In the corporate world, sustainability is more in demand than ever, so many professionals value choosing a gift that aligns with green principles. Supporting eco-friendly businesses can help build a sustainable future, reduce waste, and encourage ethical business practices. Whether you’re shopping for a friend, colleague, or boss, show them that you care about their commitment to sustainability by choosing a thoughtful gift that aligns with their values and helps the planet. What Makes a Gift Sustainable? A hallmark of sustainable gifts is minimal negative environmental and social impact. A thoughtful, sustainable gift should support ethical practices, be crafted from recycled materials or designed for reusability, and ideally, be durable and made to last for years. Gifts sourced with these characteristics help reduce the overall environmental footprint, making them a great choice for professionals who value sustainability.  Sustainable practices strive for zero waste, so it’s...